Taking Planking to a New Level


People are using their abdominal muscles in a whole new way nowadays! It used to be that the only place one “planked” was at a pilates class. But today there is a whole new genre of workout classes and popular culture that is bringing planking to a new level.

The “hipster” planking craze has people pulling plank position in the most outrageous places they can find. Check out this video we found for you to show you how it’s done.

We’ll admit that that may be taking planking a bit over-board. So we’ve created an In the Woods Bootcamp to help you work on your core muscles without the added pressure of having to plank for photos.

Don’t worry though, there will be plenty of plank exercises to make sure you have the muscle tone required just in case you decide you want to take planking to the “pro” “youtube” level.

Whether you’re hoping for planking stardom or are just looking for a fantastic bootcamp that fits with your North Shore outdoor lifestyle we can sort you out.

Check out our Outdoor Bootcamp description here then send us an email for times and places. We can’t wait to see you!

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